Good workouts...

Today was a great day because I actually did a bit of a funner workout today than usual. Instead of doing hard-crunching sit-ups(boring) and jogging(lame), I simply danced around for about half an hour. One may not believe that cutting a rug for that long is indeed tiring, I broke an intense sweat, but very fun. I just turned on my stereo full blast with my favorite tracks and just danced around for my work-out. I used to breakdance, so I kind of incorporated some b-boy moves in the mix. I hadn't danced that intense in quite some time and honestly I think I'll include this dancing work-out in my regular work-out routine. I didn't really bite my nails today, instead whenever I found my fingers in my mouth, I pulled them away instantly, kind of cold turkeying effect of it. Pretty successful day.