Bad Nerves...

Today was not so good for me and my bad habit, it seems like my nerves got the best of my today. I think its because of the semester coming to what seems to be an extremely fast hault. With finals, spring/summer, and all the other distractions on my mind, today I bit my nails a little too much. In addition, I didn't squeeze in any work-out. In a sense I failed myself with my bad habit today. I had to work this evening until about 10:30 pm and after that I was just lazy. One thing that my previous work-outs helped out on was supplying me with enough energy to last until the night, but today it seems I was lazy almost the whole evening. I lacked that work-out that would've given me that extra umph I needed to be more productive throughout the evening time. I need that energy in the evening in order to work at my job more effeciently. I now realize how important working out is in my life. Tomorrow I will try to run two miles, increasing each mile run by a half of a mile.