Bad Habit updates gone good..

Today was an excellent day for my bad habit because I did indeed resist biting my nails all day long and jogged a tiring one mile and a half( increasing my jog by a half a mile was well worth it). I felt absolutely great after working out, with enough energy to get started on my portfolio cover letter. It was a great feeling and after I got the day started with a mile jog, it seemed the rest of the day went by with ease. My nerves were tired by the end of the day, leaving no time for me to chomp away at my fingertips. This was a good day turning my bad habit into a positive experience. In the future, I will really try to work-out at least five days a week without biting my nails.