Consistency is key..

Today, I realized that my goals for shaking my bad habit weren't too consistent and that is why I would go a day working out and the next would be a bland nail biting day. So that said, today I will be consistent and continue my work-out sessions. Today, I plan on doing 100 push-ups and 300 sit-ups. It's been quite some time since I've done push-ups but I'm gonna try to break them into sections of 30 in between every hundred sit-ups. After I write this I will follow through with my goal and just do it. P.S. I haven't bit my nails yet today.