Monday, April 23, 2007
2 miles today...
I followed through with my goals today and ran a complete two miles only stopping once in between the miles. I didn't stop for too long only giving myself some time to catch a breath. It was a pretty intense to me because I am only now getting back into shape. It was very challenging and it helped me have more energy until it was time for bed. I resisted biting my nails all day long which made me feel like I could really shake the habit. It was a great inspirational jog in that I felt like I could really get back into shape and feel good about my body. Great day for my bad habit.
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