Bad Habit Updates..

Today, I found myself biting my nails down until I couldn't anymore. This occurred naturally throughout the day and I just couldn't stop myself from doing so. I did not work out today, and that may be the issue because I was at work all night and had little time to squeeze in a sweater. This is my lack of inspiration to work out which I know is not healthy, but tomorrow will be a better day for my bad habit, for I plan to resist the urge to bite my nails all day long.